BrownianEmotion_Anxious Anticipating of the Unknown

Doesn't it happen a lot of times in our lives that we anticipate a certain unknown situation, dreaming, practicing in our head what it would be, how we'll react to it, how will it go...etcetra...then it turns into a hysteria and total obsession, you cant think of anything else but that unknown entity...waiting for it...pausing everything else in life... just concentrating on the scheme of events related to that UFO(Unknown Future Object). The pressure mounts so much that rather than actually savouring it, we just want to get over with it... we succumb to the fear of the unknown. And creating ghosts out of nowhere we become so fidgety that we can't focus. This leads to unnecessary tension and a subsequent underperformance. Now, different people might be thinking of different situations here... but the underlying nature of all those situations is common. Now one revelation I had today is that : The UFO is unknown to us but we are equally unknown to the UFO, so that leaves an equal score and thats zero. So why dont we just do away with the crappy anticipation and cooking up of a simmering nervousness and go ahead with the situation with a clear, focussed head and a winning smile(thats just for effects :) ). Worst , things won't go as we planned but if its going good, a confident I is way better than a fidgety I. So let's dump away the futile anticipation thats just jumps on our nerves and take it easy...