We talk about resilience. At work, in our personal lives, to overcome difficult situations, resilience is key. However, how to build this master-key resilience. Is it inherent or is it cultivated? Good news! It is a learned skill. You will find great resilience in badminton courts, in dance classes, in swimming pools, in the gym, in learning guitar, in climbing summits. Our minds and our bodies are linked. Duh! So to become more resilient, allow yourself the challenge, allow yourself to fail and then shake that failure feeling and move ahead, persist, practice, and then I assure you, one day you will meet that challenge and emerge a winner. Winning could be a good shot at the badminton court, 4 continuous laps in the pool, or playing the bar chords on your guitar. It is your challenge, you own it and then achieve it. Simple. Start small. Then keep pushing the envelope. You will see your physical resilience is morphing into mental resilience because any physical challenge at the end of the day becomes a mental challenge. And this resilience built over time will start coming in handy at work and life. Your limits are what you set for yourself. So, soar high and mighty!
Saturday, February 25, 2023
Friday, February 24, 2023
A Message to The Universe
In a world of comets, I want a Sun
Who will shine down on me
Who will nourish me
and fill me with it's warmth
In a world of may bes, I want a Hell Yeah!
A conviction so strong
That it can move mountains
Meeting of two souls, certain.
In a world of darkness, I want a Light.
A light as bright as mine
Till the end of time
Shared smiles till we are old and dying...
In a world of hurt, I want a Home
That's safe and comforting
That shelters us, you and me
A home to belong to, today and forever...
So, Universe, I send out this wish
I know you are listening...
And will send my soulmate to me...
© Manashi Pathak
Sunday, February 12, 2023
In This Together
I dont have anything to say
That has not been said before
Our journeys are on different roads
May be they meet to say au revoir
Someone is running away to find some peace
Someone is floating in the breeze
Someone waiting on the past
And time rolls by fast
Someone is sorted yet fighting to be good
Good enough for his daughter
Someone is recreating the life
With someone else together
Someone is caring for her ailing mother
And yet we smile for each other
Someone knows what she wants
But life has never been fair
Someone strives to be perfect
Needing just a lil bit of care...
Someone searches for a meaning to this life
And the struggles may look different but the pain, we share...
So, be a little kind to each other
Be a shoulder to another
A hug is much more than a greeting
We gotta keep our hearts beating...